The Mindset Blog

Our comprehensive blog area has everything you need to better understand your current mindset and performance situation and plan for future competitions.

Stop Wasting Hours in Practice! build confidence competition journal learn faster mental preparation nerves practical tips pro/am dancers Jul 27, 2025

Discover The #1 Secret Weapon Top Pro/Am Dancers Use To Unlock Breakthroughs On Demand (And It Has Nothing To Do With Your Feet)!

As a competitive Pro/Am dancer, you pour so much into perfecting your...

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The Power of ONE: How to Improve Your Dancing by 1% a Day one dance at a time one step at a time practical tips specific intention the champion's mindset the number one Jul 25, 2025

The number ONE. It’s a powerful symbol, isn't it? We strive to be the number one in our careers, to be the one person who makes a difference, and to be one step closer to our goals every single day. F...

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Welcome to the Pro/Am Performance Lab community! mental preparation practical tips pro/am dancers proven techniques welcome Jul 25, 2025

Hello, fellow Pro/Am dancers!

I am absolutely thrilled to welcome you to this vibrant community—a space designed just for you, the passionate competitive dancer. Whether you're a seasoned pro-am or j...

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